About Me

I am an Accredited Counsellor (Australian Counselling Association – ACA) with a Master of Counselling and a Master of Arts in English Literature.

My clinical training includes Cognitive Behavioural Therapy (CBT), and I am currently undertaking advanced training in Schema Therapy. This allows me to support clients with both immediate concerns such as anxiety and emotional regulation, as well as deeper patterns of self-criticism, relationship difficulties, and core beliefs.

I take an integrative, evidence-informed approach tailored to each client’s needs. While therapeutic techniques are important, I believe a strong, respectful therapeutic relationship is central to effective counselling.

Originally from England, I bring a fresh outside perspective alongside a deep appreciation for regional Australian communities. My background allows me to see family dynamics, school pressures, and social expectations through a slightly wider lens — while remaining grounded and practical.

I am also a parent of two children, which informs my understanding of the everyday realities families face. I recognise the emotional weight that can come with supporting a child who is struggling, and I work collaboratively with parents and caregivers to build confidence and clarity..

About Dobby 🐾

Dobby, my toy cavoodle therapy dog, is available in sessions for children who may benefit from additional comfort and support.

Animal-assisted elements of therapy can help reduce anxiety, increase emotional regulation, and improve engagement. Interaction with Dobby is always optional and child-led.

Areas of Experience

I provide counselling in Mount Gambier for:

• Children and adolescents

• Adults experiencing anxiety or life transitions

• Neurodivergent children, including autism

• Emotional regulation difficulties

• Family separation and relationship changes

• Self-esteem and identity development

I work closely with parents and caregivers, recognising the important role families play in supporting a child’s emotional wellbeing.

Working with Neurodivergent Children

I have particular experience supporting neurodivergent children and young people across the Limestone Coast. Therapy is adapted to suit individual communication styles, sensory needs, emotional processing, and pace.

Sessions may include play-based strategies, visual supports, regulation skills, and parent collaboration to ensure strategies extend beyond the therapy room.

Professional Standards

I am a registered member of the Australian Counselling Association (ACA) and work within their ethical framework.

I engage in regular clinical supervision and ongoing professional development to ensure my practice remains ethical, reflective, and evidence-informed.

If you are seeking child counselling in Mount Gambier, adolescent counselling in the Limestone Coast, or anxiety support for yourself or your child, I welcome you to get in touch.